Building A Healthy Home
It’s easy to take a healthy home for granted — whether you’re part of one or wish you were. They don’t just happen, though. Healthy homes are built (and rebuilt!) […]
Meier Moments
What Is Beauty?
The word “Beauty” has come to mean something very specific in modern American society. Thin and or muscular have become the only acceptable physiques, despite the utter impossibility of achieving […]
How to Respond to Tragedy
How do we as Christians support others when we hear of their loss, whether it is that of a friend or family member, sudden or expected? There are no easy […]
Making Space for Each Other This Summer
Summer’s in full swing—and like a lot of families, you’re making the most of the time. That means doingeverything together, right? Right?! Mission trips, camping, baseball, movie nights, vacation Bible […]
Podcast: At Risk Teens: Taking a Look at Suicide
The Mental Health Comedian, Frank King, joins Dr. Lisa Day and Kristin Sunanta Walker for a show about teen suicide. What is the best way to approach people that are […]
Podcast: Knowing Your Truth
Knowing your truth. Not giving away your truth. Operating in a manner that is constant with the truth in our hearts. When we operate in a manner inconsistent with our […]
Sharing The Burden
As a clinical psychologist, I am often asked how I “do what I do,” in other words how do I navigate sitting with others’ pain and suffering and mental health […]
Dealing With Elder Care Burnout
The aging population here in the U.S. has widespread impact. If you aren’t already among the many who provide emotional, financial, or physical support for parents or grandparents, you’ll be […]
Podcast: Living With Bipolar Disorder
Living with bipolar disorder is so misunderstood especially when it comes to the effect it has on everyone in a family. Join Dr. Lisa Day as she discusses what it […]
Podcast: Animals and Mental Health
Dr. Lisa Day and Kristin Sunanta Walker talk about how animals help your mental health. From therapy dogs to horses to rabbits, the human animal connection is important for many […]