The Effects of Remote Learning on Children
Prior to March 2020, school was a constant in the lives of most American children. School was not only a place of learning, but a place of social interaction, a […]
Meier Moments
When Family Secrets Come Out
Struggling with a family secret that just came out? You’re not alone. And no matter the secret, it can be a bombshell. How you choose to process the information can […]
Coping Strategies for Chronic Rare Diseases
By Revis Ann Massey, Psy.D. and Ms. Amanda P. According to the NIH (National Institute of Health), in the United States, a rare disease is defined as a condition that […]
Resignation or Relinquishment
Despite all you’ve tried, all the hours on your knees, circumstances haven’t changed. You’re discouraged. Anxious. Restless. Distrustful. And the question facing you, if you stand any chance of making […]
How to Cope with Grief and Loss during Covid-19
Everyone has, to some extent, experienced isolation during Covid-19 restrictions. Some are quarantined after an infection or exposure to the virus. Others, due to age or vulnerability, are separated from […]
How to Make Peace With Uncertainty
If we didn’t think life was uncertain before our national coronavirus shutdown, we do now. Before, we might have wondered if we’d like a new restaurant or whether we should […]
Guidelines for Mature Marriage Communication
Commitment to God is vital in a marriage. Imagine a triangle with God at the top. As you both grow more spiritually connected with God you also become more emotionally […]
How To Nurture a Resilient Heart
Author Josh Squires tells of a grueling multi-day hike that’s part of Army Mountain Warfare School training. It requires slogging up a mountain through ten-foot snowbanks: On the morning of […]
All Emotions Have a Space
Happiness, joy, peace, rage, patience, anger, love, sadness, excitement, irritation, anticipation. These are just a few emotions among the spectrum of human experience. Some we enjoy having, others not so […]
Embracing Powerlessness
When we think of powerlessness, most people think of the Twelve Step Program, which is an amazing healing program of recovery. However, what I want to address today is the […]