Podcast: At Risk Teens: Taking a Look at Suicide
The Mental Health Comedian, Frank King, joins Dr. Lisa Day and Kristin Sunanta Walker for a show about teen suicide. What is the best way to approach people that are […]
Meier Moments
Podcast: Knowing Your Truth
Knowing your truth. Not giving away your truth. Operating in a manner that is constant with the truth in our hearts. When we operate in a manner inconsistent with our […]
Sharing The Burden
As a clinical psychologist, I am often asked how I “do what I do,” in other words how do I navigate sitting with others’ pain and suffering and mental health […]
Dealing With Elder Care Burnout
The aging population here in the U.S. has widespread impact. If you aren’t already among the many who provide emotional, financial, or physical support for parents or grandparents, you’ll be […]
Podcast: Living With Bipolar Disorder
Living with bipolar disorder is so misunderstood especially when it comes to the effect it has on everyone in a family. Join Dr. Lisa Day as she discusses what it […]
Podcast: Animals and Mental Health
Dr. Lisa Day and Kristin Sunanta Walker talk about how animals help your mental health. From therapy dogs to horses to rabbits, the human animal connection is important for many […]
Podcast: Empaths and the Role of Boundaries in Toxic Relationships
How do highly empathic people/empaths navigate boundaries? How do they set them, keep them, and get out of those toxic relationships? Why are boundaries so important for empaths? Join Dr. […]
Podcast: Differentiating Empaths from Highly Sensitive People
The word Empath is used often these days but there is a lack of understanding about what that word means and what the differences are between empaths and highly sensitive […]
Teen Depression and Suicide
The teen years are a time of change and transition, so how do you know if your teen is just experiencing the blues or if they’re going through something more […]
Pray, Trust, Thank
When I counsel with people, I often recommend they pray about their problems. I encourage my clients to pray about everything, especially for circumstances they can not control. I recommend […]