Tips for Coping with the Holidays
The holidays bring excitement and joy for many people. Celebrating the birth of our Lord gives us joy and peace and we look forward to new year ahead with hope. […]
Meier Moments
How to Weather Soul Drought
In northern India, the gap between winter snowmelt and springtime glacier melt makes agriculture almost impossible. The paradox? There’s not a shortage of water, but the water isn’t available at […]
How to Keep Depression From Negatively Impacting Your Family
It’s the season of thanksgiving and glad tidings! Well … not necessarily. For those struggling with depression, we may know these are important months, but we don’t feel delight. Instead, […]
Gratitude: The Antidote To Fear
Fear gripped the entire world in March when countries began to shut down to stay safe from Covid 19, a new and highly contagious virus. Sheltering in place (nice words […]
The Effects of Remote Learning on Children
Prior to March 2020, school was a constant in the lives of most American children. School was not only a place of learning, but a place of social interaction, a […]
When Family Secrets Come Out
Struggling with a family secret that just came out? You’re not alone. And no matter the secret, it can be a bombshell. How you choose to process the information can […]
Coping Strategies for Chronic Rare Diseases
By Revis Ann Massey, Psy.D. and Ms. Amanda P. According to the NIH (National Institute of Health), in the United States, a rare disease is defined as a condition that […]
Resignation or Relinquishment
Despite all you’ve tried, all the hours on your knees, circumstances haven’t changed. You’re discouraged. Anxious. Restless. Distrustful. And the question facing you, if you stand any chance of making […]
How to Cope with Grief and Loss during Covid-19
Everyone has, to some extent, experienced isolation during Covid-19 restrictions. Some are quarantined after an infection or exposure to the virus. Others, due to age or vulnerability, are separated from […]
How to Make Peace With Uncertainty
If we didn’t think life was uncertain before our national coronavirus shutdown, we do now. Before, we might have wondered if we’d like a new restaurant or whether we should […]