How to Cope When Things Get Scary
I am a Behavioral Medicine Clinical Psychologist and Registered Nurse and have been practicing with Meier Clinics for 28 years. While working with anxiety and stress in the arena of […]
Tag: Meier Clinics
Exercise and Mental Wellness
Scripture states, “I can do all things through Christ which strengtheneth me” (Philippians 4:13). While we can find strength through this verse for any of life’s challenges, I have been […]
Dealing with Anxiety
Meier Clinics provides services to people with various mental health illnesses including depression, bipolar, psychosis, ADHD and various forms of anxiety. This article will focus on anxiety, which is defined […]
Mental Illness vs. Mental Wellness
In most of our society, the term “mental illness” is perceived as something to be afraid of or too much to handle. Although, mental illnesses can be scary at times, […]
Restoring Relationships with Adult Siblings
My brother, my two sisters and I enjoyed growing up together, watching TV together, playing many board games together, and going to church together. We looked forward to family vacations […]
But God…
We have seen so many changes in this past year, and it’s hard to wrap our minds around this “new normal.” Simply put, we have our pre-COVID lives and our […]
Pause: Making Space for Your Soul in a Jam-Packed Day
Do you feel like you’re busy ALL the time? Our days are often filled to the brim with activity. Work. Chores. Kids. Sports. Volunteering. Friends. Exercise. The list goes on. […]
Lament
This past year with the pandemic, being quarantined, and social and political unrest, we often struggle to make sense of daily life. As believers, we read 1 Thessalonians 5:18, which […]
Finding Peace in a Time of Strife
Many of the symptoms that bring people to the Meier Clinics may be described as a lack of peace: interiorly, relationally, and globally. We at the Clinics have heard many […]
Pursuing a Self-Disciplined Life for the New Year
Some time ago (before COVID), I was enjoying some soup at Olive Garden with some friends, and the waiter briskly walked up and daringly put that nice hot basket of […]