What’s Your Mindset?

October 19, 2021
By Marcy Blake

Simply defined, your mindset is a set of beliefs that shape how you see yourself and the world around you.  It influences how you think, feel, and behave in any […]

How to Cope When Things Get Scary

September 21, 2021
By Lisa Day

I am a Behavioral Medicine Clinical Psychologist and Registered Nurse and have been practicing with Meier Clinics for 28 years.   While working with anxiety and stress in the arena of […]

Exercise and Mental Wellness

August 30, 2021
By Amy Batista

Scripture states, “I can do all things through Christ which strengtheneth me” (Philippians 4:13). While we can find strength through this verse for any of life’s challenges, I have been […]

Dealing with Anxiety

July 23, 2021
By Esther Areba

Meier Clinics provides services to people with various mental health illnesses including depression, bipolar, psychosis, ADHD and various forms of anxiety. This article will focus on anxiety, which is defined […]

Let Go of Your Leaves

May 26, 2021
By Focus on the Family

Weather patterns around the globe have been a little off-kilter. One noticeable effect is that deciduous trees with short-lived leaves (think maples) didn’t all faithfully shed their foliage over the […]