Peaceful
By Angie Witman Anxiety seems to be on the rise. Many people are unsure of the future, overworked, stressed, and uneasy about the current culture and events. It only stands to reason that this would be the case, given the turmoil and instability the news is constantly reporting, along with the state of the economy […]
How to Help Your Teen With Social Anxiety
It’s been almost 4 years since the COVID-19 pandemic, and in some ways, we are still learning how to reintegrate back into life. For many adolescents with social anxiety, the pandemic gave them a reprieve from experiencing their anxiety but the lack of social interaction with others also served to maintain it. Teens who live […]