The Meier Clinics Podcast

Enjoy listening to the wisdom and wit of exciting visitors to the Meier Clinics Podcast studio.

  • Social Media: Your Kids and Sex Trafficking
    Join Dr. Lisa Day and John W. Whitehead for a show about a topic that many of us wish we didn't have to pay attention to. But we do! You do not want to miss this show and take notes. John Whitehead is an attorney and author who has written,… Read more »
  • Cultivating Compassion vs Drowning in Codependency
    Dr. Lisa Day discusses how we can cultivate compassion rather than drown in codependency. Dr. Day is a clinical psychologist and registered nurse. Her practice is located in Idaho with Meier Clinics. www.meierclinics.com Read more »
  • Healing the Shame
    Join Dr. Lisa Day and Kristin Walker as they discuss shame. This topic can be difficult to discuss let alone address even in counseling. Tackling the shame that binds us can bring about some of our greatest healing. How do you heal from shame? Where do you begin? Where does… Read more »
  • Inspired Wealth with Dr. Janice Hughes
    Join Dr. Lisa Day with one of her mentors, Dr. Janice Hughes. The discussion is about creating wealth from within by learning to use money intentionally with meaning, Dr. Janice Hughes is a leader, a teacher, an author and a executive and business coach to thousands of professionals world-wide. Her… Read more »
  • The Pros and Cons of ADHD Medication
    Join host Kristin Walker with Dr. Paul Meier, Dr. Lisa Day, and Grant Davis as they discuss the often misunderstood role of ADD and ADHD medication. There are pros and cons which we discuss in detail with our incredible guests. Dr. Paul Meier is the founder of Meier Clinics, a… Read more »
  • Generational Trauma: Mothers and Daughters
    Join our special guests, Shari and Jann Simmons, of www.whichwaypodcast.com. We talk about their bond as mother and daughter and how generational trauma played a role in their relationship. Shari is currently the Executive Director of Fire Mountain Treatment Center and is an Adjunct Professor at Colorado Christian University, where… Read more »
  • Forgiveness and Mental Health: The True Freedom
    A different look at forgiveness and how it impacts our mental health. Dr. Lisa Day joins us to discuss this often misunderstood topic. Dr. Day has over 20 years of experience working with individuals, couples, and families struggling with anxiety, depression, eating disorders, behavioral/medical issues, addiction, relationship struggles, interpersonal boundary… Read more »
  • Answering Your Questions: Dr. Lisa Day on Women and ADHD
    A follow up to our previous show about undiagnosed ADHD in women with Dr. Lisa Day. Many of our listening family emailed with questions such as: "My whole life has changed since getting this diagnosis and taking medication. Sometimes I don't take it on the weekends or I run out… Read more »
  • At Risk Teens: Taking a Look at Suicide
    The Mental Health Comedian, Frank King, joins Dr. Lisa Day and Kristin Sunanta Walker for a show about teen suicide. What is the best way to approach people that are suicidal? How to approach people that say they're suicidal, but may not be. Frank King, Suicide Prevention and Postvention Public… Read more »
  • Knowing Your Truth
    Knowing your truth. Not giving away your truth. Operating in a manner that is constant with the truth in our hearts. When we operate in a manner inconsistent with our heart, we live in chaos, anguish, drama, and anxiety. Join Dr. Lisa Day a clinical psychologist and registered nurse with… Read more »
  • Is There a Fast Lane to Finding the Right Medication for Mental Illnesses?
    Dr. David Vigerust, Chief Science Officer of MyGenetx, joins Dr. Lisa Day to discuss genetic testing and why it is crucial for people who have been diagnosed with a mental illness. Dr. Vigerust is a strategic scientist, consultant, teacher, and inventor, particularly in the areas of infectious disease, oncology, genetics,… Read more »
  • Animals and Grief
    Dr. Lisa Day and Kristin Sunanta Walker talk about how animals help your mental health but also how their passings have a tremendous impact. We are far more "allowed" to grieve for our human companions than our dogs, cats, horses, birds, and other family pets. Take a dive with us… Read more »
  • Living with Bipolar Disorder
    Living with bipolar disorder is so misunderstood especially when it comes to the affect it has on everyone in a family. Join Dr. Lisa Day as she discusses what it is like to not only work with patients dealing with bipolar but also their family members. Dr. Lisa Day is… Read more »
  • Animals and Mental Health
    Dr. Lisa Day and Kristin Sunanta Walker talk about how animals help your mental health. From therapy dogs to horses to rabbits, the human animal connection is important for many people struggling with anxiety, PTSD, and depression as well as all other mental health challenges. Dr. Lisa Day is a… Read more »
  • Empaths and the Role of Boundaries in Toxic Relationships
    How do highly empathic people/empaths navigate boundaries? How do they set them, keep them, and get out of those toxic relationships? Why are boundaries so important for empaths? Join Dr. Lisa Day and Kristin Walker as they discuss how important boundaries are especially for empaths. Dr. Lisa Day is a… Read more »
  • Differentiating Empaths from Highly Sensitive People
    The word Empath is used often these days but there is a lack of understanding about what that word means and what the differences are between empaths and highly sensitive people. Join Dr. Lisa Day and Kristin Walker as they discuss what both of these terms mean and how they… Read more »
  • Boundaries: The Book of Should's, by They
    A follow up show about boundaries with Kristin Walker and Dr. Lisa Day. We discuss the challenges to setting healthy boundaries which seem to involve A Book of Should's, Followed by They! Dr. Lisa Day is a licensed psychologist and licensed registered nurse. This allows her to treat the whole… Read more »
  • The Art of Greiving
    Dr. Lisa Day, one of hosts of The Meier Clinics podcast, discusses her upcoming book The Art of Grieving. We discuss the statement, "I can't believe" and how that can be prohibitive to the therapeutic process.  Dr. Day has over 20 years of experience working with individuals, couples, and families… Read more »
  • Undiagnosed ADHD in Women
    Dr. Lisa Day, one of hosts of The Meier Clinics podcast, discusses ADHD (attention deficit/hyperactivity disorder) in women. It can be undiagnosed especially in women. Listen in as she discusses why this happens, what symptoms are, what are common misunderstandings about this disorder in women, and the positives about treatment… Read more »
  • In Search of True Repentance
    Join host Melanie Vann with guest Karen Watson-Jarvis. The discussion is based on an article written by Karen about how often we substitute the valuable things in this life for worthless things? We choose the words “I’m sorry,” but they have little meaning and do not represent the life transforming… Read more »
  • How Growing Up with a Narcissistic Mother Affects Your Attachment Style
    The third show in our three episode series on narcissistic mothers. Dr. Lisa Day talks about the challenges that arise around how you attach to people when you've been raised by a narcissistic mother. Different attachment styles are explained in detail that can offer some insight and hope for our… Read more »
  • Boundaries: How To Be Me Without Losing You
    Dr. Lisa Day discusses the often touchy subject of boundaries. She also explains the difference between a boundary and a barrier. We talk about the following statements: You cannot truthfully say yes until you can comfortably say no How to be me without loosing you Dr. Day has over 20… Read more »
  • Healing the Wounds from a Narcissistic Mother
    The second in a three episode series on narcissistic mothers. Dr. Lisa Day talks about the challenges of growing up and learning to parent yourself in healthy ways the harmful and long term effects from being raised by a narcissistic mother. Dr. Day has over 20 years of experience working… Read more »
  • The Emotionally Destructive Relationship with Leslie Vernick
    Leslie Vernick is a popular speaker, author, and licensed clinical social worker and relationship coach. She joins hosts Dr. Lisa Day and Kristin Walker as they talk about emotional destructive relationships. She is the author of seven books, including the best selling, The Emotionally Destructive Relationship and her most recent… Read more »
  • Growing Up with a Narcissistic Mother
    The first in a three episode series on narcissistic mothers. Dr. Lisa Day talks about the challenges of growing up and learning to parent yourself in healthy ways the harmful and long term effects from being raised by a narcissistic mother. Dr. Day has over 20 years of experience working… Read more »
  • Dr. Lisa Day: A Registered Nurse and Psychologist Talks Mental Health
    Dr. Lisa Day, one of your hosts of Meier Clinics podcast, discusses her career and how her work as a registered nurse has informed her work as a psychologist.  Dr. Day has over 20 years of experience working with individuals, couples, and families struggling with anxiety, depression, eating disorders, behavioral/medical… Read more »
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