How to Cope When Things Get Scary

September 21, 2021
By Lisa Day

I am a Behavioral Medicine Clinical Psychologist and Registered Nurse and have been practicing with Meier Clinics for 28 years.   While working with anxiety and stress in the arena of […]

Embracing Powerlessness

May 29, 2020
By Lisa Day

When we think of powerlessness, most people think of the Twelve Step Program, which is an amazing healing program of recovery.  However, what I want to address today is the […]

Living With Bipolar Disorder

May 17, 2019
By Lisa Day

Living with bipolar disorder is so misunderstood especially when it comes to the effect it has on everyone in a family. Join Dr. Lisa Day as she discusses what it […]

Animals and Mental Health

April 30, 2019
By Lisa Day

Dr. Lisa Day and Kristin Sunanta Walker talk about how animals help your mental health. From therapy dogs to horses to rabbits, the human animal connection is important for many […]