Embracing Powerlessness

May 29, 2020
By Lisa Day

When we think of powerlessness, most people think of the Twelve Step Program, which is an amazing healing program of recovery.  However, what I want to address today is the […]

Knowing Your Truth

June 4, 2019
By Lisa Day

Knowing your truth. Not giving away your truth. Operating in a manner that is constant with the truth in our hearts. When we operate in a manner inconsistent with our […]

Living With Bipolar Disorder

May 17, 2019
By Lisa Day

Living with bipolar disorder is so misunderstood especially when it comes to the effect it has on everyone in a family. Join Dr. Lisa Day as she discusses what it […]

Animals and Mental Health

April 30, 2019
By Lisa Day

Dr. Lisa Day and Kristin Sunanta Walker talk about how animals help your mental health. From therapy dogs to horses to rabbits, the human animal connection is important for many […]