The Power of Gratitude for a New Year
When most of us reflect on this past year, our first thoughts may not be pleasant ones. We may think about our hardships. We may feel overwhelmed with loss. We […]
Author: David Adams
Pursuing a Self-Disciplined Life for the New Year
Some time ago (before COVID), I was enjoying some soup at Olive Garden with some friends, and the waiter briskly walked up and daringly put that nice hot basket of […]
Getting Out of the Bleachers and Into the Game
You ever find it difficult to get enough energy and/or motivation to start changing? Yes- we all have been there! Sometimes, it is just a lot easier to stay in […]