Podcast
At Risk Teens: Taking a Look at Suicide
The Mental Health Comedian, Frank King, joins Dr. Lisa Day and Kristin Sunanta Walker for a show about teen suicide. What is the best way to approach people that are
Living With Bipolar Disorder
Living with bipolar disorder is so misunderstood especially when it comes to the effect it has on everyone in a family. Join Dr. Lisa Day as she discusses what it
Animals and Mental Health
Dr. Lisa Day and Kristin Sunanta Walker talk about how animals help your mental health. From therapy dogs to horses to rabbits, the human animal connection is important for many
Empaths and the Role of Boundaries in Toxic Relationships
How do highly empathic people/empaths navigate boundaries? How do they set them, keep them, and get out of those toxic relationships? Why are boundaries so important for empaths? Join Dr.
Differentiating Empaths from Highly Sensitive People
The word Empath is used often these days but there is a lack of understanding about what that word means and what the differences are between empaths and highly sensitive
In Search of True Repentance
Join host Melanie Vann with guest Karen Watson-Jarvis. The discussion is based on an article written by Karen about how often we substitute the valuable things in this life for
How Growing Up with a Narcissistic Mother Affects Your Attachment
The third show in our three-episode series on narcissistic mothers. Dr. Lisa Day talks about the challenges that arise around how you attach to people when you've been raised by
Healing the Wounds from a Narcissistic Mother
The second in a three-episode series on narcissistic mothers. Dr. Lisa Day talks about the challenges of growing up and learning to parent yourself in healthy ways the harmful and
Growing Up With A Narcissistic Mother
The first in a three-episode series on narcissistic mothers. Dr. Lisa Day talks about the challenges of growing up and learning to parent yourself in healthy ways the harmful and
