Family
Help for Helicopter Parents: Strategies for Growth and Learning
We love our kids and have a healthy desire to protect them. But that can sometimes morph into an unhealthy need to control every aspect of their lives. And that
Managing Family Conflict with your Teen
Living with family is not always easy. Living with teenagers can be especially challenging. We find ourselves experiencing hurt, disappointment, and anger, no matter how often we might want to
Overcoming Anxiety: Tips for the Whole Family
Anxiety is worry — whether about a perceived future or an imagined threat. The word “anxiety” is often used interchangeably with “fear.” But fear is a healthy reaction to a real
Tough Love in Adult Relationships Part 2
Last month we outlined what tough love is not and what it is. In short, tough love is not a one-size-fits-all solution. And it’s never done out of punishment, revenge,
When Your Married Son or Daughter Seems Emotionally Distant
Learning to relate to your adult son or daughter in healthy ways takes wisdom. And for many parents, switching gears from connecting as parent-child to adult-adult isn’t easy. You know
Restoring Relationships with Adult Siblings
My brother, my two sisters and I enjoyed growing up together, watching TV together, playing many board games together, and going to church together. We looked forward to family vacations
How to Keep Depression From Negatively Impacting Your Family
It’s the season of thanksgiving and glad tidings! Well … not necessarily. For those struggling with depression, we may know these are important months, but we don’t feel delight. Instead,
When Family Secrets Come Out
Struggling with a family secret that just came out? You’re not alone. And no matter the secret, it can be a bombshell. How you choose to process the information can
A Different Christmas
On a chilly December day many years ago, we took our young children to see a living nativity. The nativity included a number of sheep, a donkey, and people dressed