Encouragement
What’s Your Mindset?
Simply defined, your mindset is a set of beliefs that shape how you see yourself and the world around you. It influences how you think, feel, and behave in any
Getting Out of the Bleachers and Into the Game
You ever find it difficult to get enough energy and/or motivation to start changing? Yes- we all have been there! Sometimes, it is just a lot easier to stay in
