Should We Aim for a Balanced Life or a Peaceful Heart?

Published
on
April 28, 2020

Feel obligated to balance church, work, family, friends, hobbies…everything? And feel like it’s impossible? That something suffers no matter how you juggle the pieces?

You’re not alone. Most of us, at one time or another, buy into the false idea of a “balanced life.” It’s the tempting lie that we have to do everything — and believing that, somehow, we can do it all!

But genuine joy and contentment don’t come from achieving perfect balance. They come from knowing how to make expectations fit circumstances.

The difference between balance and peace

The world we live in is far from ideal. Yes, God made it good in the beginning. But that original goodness was stained when sin entered the picture. Man made a mess of things when he chose to go his own way.

From that point on, life has been a hodgepodge of darkness and light, pain and pleasure, the expected and the unexpected. To a certain extent, this mix is the only kind of “balance” we can hope to reach on this earth. Thankfully, that’s not the final word.

While Jesus doesn’t promise us a trouble-free life of perfect balance, He does offer us peace. His peace is the peace of knowing that whatever we face, His love for us will never change (see Habakkuk 3:17-19 and Philippians 4:7).

Those who trust in Christ for their salvation share in this peace because they belong to the kingdom of God. Even better, the Bible tells us that the kingdom isn’t just a future expectation; it’s a present reality. This means that we can have peace here and now.

How to have peace

We can’t do everything. But God can help us create a healthy rhythm of work, rest, and restoration. He is the God of peace, not confusion. Because of this, we can have peace by:

The issue of priorities is especially important. Decide what matters most to you. As you identify your priorities, you’ll find a sense of focus and purpose — and you’ll be able to cut out or scale back non-essentials. Once you’ve done that, you’re less likely to feel that you are letting something suffer.

Don’t take on the burden of expectations from family, friends, or anyone else. Instead, listen to the Holy Spirit and concentrate on the work He has given you. And remember that seasons ebb and flow; saying no to an activity now doesn’t necessarily mean you’re saying no forever.

Life isn’t about being Supermom, Superdad, or Super-Christian. It’s about learning to channel your time, energy, and God-given talents into fulfilling your unique calling.

Want to dig deeper? Read The Best Yes and Know Your Why, and listen to Focus on the Family’s broadcast “What’s Really True About You.

fotf icon logo 512x512

Focus on the Family’s Counseling Staff is a group of highly experienced, state-licensed clinicians and pastoral counselors who specialize in addressing personal and family issues from a biblical perspective. Focus has enjoyed a long and valued referral relationship with Meier Clinics and other like-minded agencies who serve the cause of Christ in their clinical work. Focus on the Family offers free consultation through 1-855-771-HELP.

At Meier Clinics, all of our counseling staff are in agreement with our Christian statement of faith.   They are Christian and respect our clients’ beliefs, meeting our clients where they feel comfortable in their spiritual beliefs. Call us at 888-7CLINICS to get set up with one of our Christian counselors.

counselorsoffice

Take the First Step

If you're contemplating whether Meier Clinics can provide the mental health support you need, don't hesitate to reach out to us. We understand that determining whether our programs and services are the right fit for you or someone close to you can be challenging. You can start the process by filling out a simple form, and one of our empathetic and caring staff members will reach out to you. Let us help you determine if we can provide the assistance you need.

  • There is no shame in reaching out
  • We're here to help, never to judge
  • We accept insurance and have financial programs

All inquiries are completely confidential.

Related Articles

Social Media and Mental Health 

“I’ve seen lots of news stories linking adolescent social media use to bad mental health outcomes. What’s the connection between
meier clinic square

Growing Up With A Narcissistic Mother

The first in a three-episode series on narcissistic mothers. Dr. Lisa Day talks about the challenges of growing up and
teen suicide pandemic

The Teen Suicide Pandemic

There is a pandemic affecting adolescents that has been growing in severity for decades, without the coverage or attention that
meier clinic square

Emotionally Destructive Relationships with Leslie Vernick

Leslie Vernick is a popular speaker, author, and licensed clinical social worker and relationship coach. She is the author of
resilient heart no text

How To Nurture a Resilient Heart

Author Josh Squires tells of a grueling multi-day hike that’s part of Army Mountain Warfare School training. It requires slogging
peace with uncertainty

How to Make Peace With Uncertainty

If we didn’t think life was uncertain before our national coronavirus shutdown, we do now. Before, we might have wondered
meier clinic square

Healing the Wounds from a Narcissistic Mother

The second in a three-episode series on narcissistic mothers. Dr. Lisa Day talks about the challenges of growing up and
abcs

The ABC’s of Finding God’s Will for Your Life

As a Christian therapist, I often assist clients struggling with decisions. Some worry about the future. Others hope to avoid
soul drought no text 1

How to Weather Soul Drought

In northern India, the gap between winter snowmelt and springtime glacier melt makes agriculture almost impossible. The paradox? There’s not

Attachment Disorders Series #2: Parenting Reactive Children or Youth

Last month we shared an overview about parenting a child with attachment issues. And we touched on Trust-Based Relational Intervention®
/
Meier Clinics