Mental Health
Mental Illness vs. Mental Wellness
In most of our society, the term “mental illness” is perceived as something to be afraid of or too much to handle. Although, mental illnesses can be scary at times,
Being a Person of Hope in a World of Anxiety
It’s one thing to deal with normal life stress. Add in natural disasters, worldwide disease, interruption of school and work, loss of income … and the effects of multiple stressors
Blessed are the Peacemakers
In the most famous sermon ever preached, The Sermon on the Mount, Jesus said, “Blessed are the peacemakers, for they will be called children of God.” (Matthew 5:9, NIV) This
Forgiveness
One of the greatest threats to any relationship – marriage in particular – is an inability to forgive. Why do so many of us find it so difficult to let
Social Media and Mental Health
“I’ve seen lots of news stories linking adolescent social media use to bad mental health outcomes. What’s the connection between these things?” In the last decade, teens have experienced soaring
Improving our Wellbeing with Love and Hobbies
At first glance, one may think that the combination of love and hobbies is a peculiar pair. One may go on to wonder how this odd couple could improve our
How to Find a Christian Counselor
Maybe you’re working through trauma, grief, marriage conflict, depression, eating disorders, or other issues. Or maybe someone you know is struggling. Either way, finding a Christian counselor who has strong credentials and solid faith
Depression: More Than a Feeling
In his book Turtles All the Way Down, John Green wrote, “We don’t really get to pick the painting of our lives; we do to some extent get to pick
A Blessing for Wholeness
"May the God of peace himself sanctify you wholly, and may your spirit and soul and body be kept sound and blameless at the coming of our Lord Jesus Christ.