Helping the Spouse of an Addict: Do’s and Don’ts
If a person shares with you that he or she is the spouse of an addict, what should you do? How do you guide this spouse to help their husband or wife without enabling out-of-control behavior or taking responsibility for it themselves? There are several types of addiction (substance, sexual, behavioral), and each requires different […]
Thy Will, Not My Will, Be Done: Surrendering to a Higher Power
“God, I offer myself to Thee – to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and […]
Client Stories
“I am very thankful for Meier Clinics! The team helped me understand my situation coming into the program. Giving me a new language for things I was feeling on the inside. Helping me understand the grieving process, and giving grace to myself. It has felt like I have been given a cold refreshing cup of […]
MEIER CLINICS – 47 Year Anniversary!
It is hard to imagine that the first Clinic started in 1976—47 years ago! First as Minirth-Meier Clinic, and then since 1999, as Meier Clinics, now with 12 programs in seven states nationally, and potentially adding another Meier Clinic in the Nashville area in the next year. Doctors Minirth and Meier were going to focus […]
Help for Helicopter Parents: Strategies for Growth and Learning
We love our kids and have a healthy desire to protect them. But that can sometimes morph into an unhealthy need to control every aspect of their lives. And that could rob them of opportunities to develop confidence and strength. Kids need to be challenged. They need opportunities for manageable risk: to problem-solve, advocate for […]
Managing Family Conflict with your Teen
Living with family is not always easy. Living with teenagers can be especially challenging. We find ourselves experiencing hurt, disappointment, and anger, no matter how often we might want to avoid or ignore it. Whether it’s a major life transition, loss, behavioral concern, or just general difference in opinion, unresolved issues can lead to strained […]
What is a panic attack, and what can I do if I’m experiencing one?
A panic attack is a sudden episode of intense fear accompanied by physical symptoms in response to a situation where there is no real danger or apparent cause. Physical symptoms often include rapid pounding heart rate, trembling or shaking, shortness of breath or hyperventilation, chest pain, lightheadedness or dizziness, headache, sweating, chills, and nausea. Additional […]
What Do You Expect?
Sometimes our own thoughts surprise us. If someone asked you to describe your willingness to trust people, or your hopes for the future, how would you respond? Take a minute to think about that. You may be struck by how much of your description is based on what you’ve come to expect from people, and […]
Overcoming Anxiety: Tips for the Whole Family
Anxiety is worry — whether about a perceived future or an imagined threat. The word “anxiety” is often used interchangeably with “fear.” But fear is a healthy reaction to a real and present danger. Anxiety, on the other hand, focuses on the future. Ever wrestle with “what if” questions? What if my health fails? What if […]
Whats Your Next Pitch
Several years ago, I was watching a sports program and a sportscaster was interviewing Greg Maddux who was, at the time, the best baseball pitcher in baseball. Being a Cubs fan, I was still bitter about the fact that they let him get away. He went on to play spectacularly for the Braves. The sportscaster […]
